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Lumen Cordis
Home
Services
Child Counseling
Counseling for Latinas
Teen Counseling
Immigration Evaluation
Young Adults
Español
Terapia para niños
Terapia para adolescentes
Terapia para trauma
Evaluaciones para casos de inmigración
Trainings
About
Resources
FAQ's
0
0
Contact Us
Home
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Child Counseling
Counseling for Latinas
Teen Counseling
Immigration Evaluation
Young Adults
Folder: Español
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Terapia para niños
Terapia para adolescentes
Terapia para trauma
Evaluaciones para casos de inmigración
Trainings
About
Resources
FAQ's
Contact Us

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Lumen Cordis Behavioral Health, LLC. provides online therapy for anxiety and depression to children, teens and Hispanic women, helping overcome behavior problems and fears in order to flourish.

Contact

Call or text (561)779-3270
anam@lumencordis.com

Fax (561)467-4024
Based in West Palm Beach, Florida

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View fullsize Healing looks different for all of us… but these are some of my favorites.✨

If you’ve ever had to take a deep breath (or do some tapping) before dealing with people in your life or practiced boundaries in your head before a phone call&h
View fullsize Choosing yourself doesn’t make you selfish. It makes you whole. 💖

You’ve been taught to put everyone else first — that your value comes from how much you give.

But healing isn’t about abandoning others. It’s about fin
View fullsize Do you ever feel like your brain won’t let you rest? 😵‍💫

If your nervous system is stuck in “go-go-go” mode, this is for you.

I created a free mindfulness workbook — an exercise, reflection prompts, and even an anxiety
View fullsize Ever felt guilty for prioritizing your mental health? 🤔

For many Latinas, the idea of spending time, energy, or money on themselves feels selfish.

But here’s the truth:

Healing yourself doesn’t mean you love your family less. It means
View fullsize You’ve talked about it a million times. So why does it still feel stuck? 🙃

That’s where EMDR comes in.

For many Latinas, talk therapy isn’t always enough — because what you’re carrying isn’t just personal, it&rs
View fullsize
View fullsize You aren’t too much. 

If you grew up in a household where emotions were minimized or dismissed, of course you learned to suppress them.
Of course you question if you’re being “dramatic.”
Of course you’re exhausted from
View fullsize You didn’t ask for the pressure, but somehow it became yours. 😮‍💨 

Latina women often carry emotions that don’t belong to them — inherited guilt, generational pressure, cultural silence.

It shows up in your relationships, yo

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