Lumen Cordis

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Child Counseling

Counseling for Latinas

Teen Counseling

Immigration Evaluation

Terapia para niños

Terapia para adolescentes

Terapia para trauma

Evaluaciones para casos de inmigración

Child Counseling

Counseling for Latinas

Teen Counseling

Immigration Evaluation

Terapia para niños

Terapia para adolescentes

Terapia para trauma

Evaluaciones para casos de inmigración

Folder: Services

Child Counseling

Counseling for Latinas

Teen Counseling

Immigration Evaluation

Folder: Español

Terapia para niños

Terapia para adolescentes

Terapia para trauma

Evaluaciones para casos de inmigración

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Lumen Cordis Behavioral Health, LLC. provides online therapy for anxiety and depression to children, teens and Hispanic women, helping overcome behavior problems and fears in order to flourish.

Contact

Call or text (561)779-3270
anam@lumencordis.com

Fax (561)467-4024
Based in West Palm Beach, Florida

Proud Member of TherapyDen

#TBT to a conference moment I was able to share with a friend I've known since my college days! 💛

We’ve come a long way!! It’s always special to reconnect and share these moments with people who just get it... and even better when you g

You don’t need a 30-day challenge to start feeling better. Sometimes, you just need a few pages and 5 quiet minutes. 🧠

This free workbook was created for Latinas like you, who are tired of feeling overwhelmed, burned out, or stuck in constant

Maybe you tell yourself:
✨ “It wasn’t that bad.”
✨ “Other people had it worse.”
✨ “I should be over it by now.”

But the constant anxiety, the overthinking, the guilt when you rest, that’s your nervous

📌 Before you set new boundaries to protect your peace, read this.
Setting boundaries sounds simple, but if you’ve been conditioned to put others first, it can feel uncomfortable, selfish, or even scary.

Here’s what you actually need to

They taught us to hustle. We’re learning to rest. 🌱

Rest is not laziness.
Rest is not weakness.
Rest is not selfish.

For many of us, especially first-gen Latinas, rest feels foreign. It triggers guilt. It makes us feel like we’re falli

Therapy is not just for crisis. It’s for clarity, courage, and change.

If you’re tired of overthinking, feeling overwhelmed by guilt, or being everything for everyone…

Therapy helps you get to the root. It’s where you unlea

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If your first emotion each morning is exhaustion — this is for you.

So many Latinas carry silent emotional loads.
We were taught to smile, serve, stay quiet, and “be strong.”
But no one showed us how to process feelings — jus

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