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Lumen Cordis
Home
Child Counseling
Counseling for Latinas
Teen Counseling
Immigration Evaluation
Young Adults
Terapia para niΓ±os
Terapia para adolescentes
Terapia para trauma
Evaluaciones para casos de inmigraciΓ³n
Trainings
About
Resources
FAQ's
0
0
Contact Us
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Counseling for Latinas
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Terapia para niΓ±os
Terapia para adolescentes
Terapia para trauma
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About
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Contact Us

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Lumen Cordis Behavioral Health, LLC. provides online therapy for anxiety and depression to children, teens and Hispanic women, helping overcome behavior problems and fears in order to flourish.

Contact

Call or text (561)779-3270
anam@lumencordis.com

Fax (561)467-4024
Based in West Palm Beach, Florida

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View fullsize You finally sit down. Nowhere to be. Nothing on the calendar.

So why does it feel like something is terribly wrong? πŸ‘‡

For anxious people, rest doesn't feel like a reward. It feels like a threat.

When you're busy, your nervous system has a job: ma
View fullsize The things you're most afraid to say out loud are usually the ones you've been carrying the longest. πŸ‘‡

I've been doing this work long enough to know what that weight looks like. The thing someone holds for the entire session... until the last five
View fullsize For the one who has been waiting until she has it all together before she lets herself just… be. This is for you. πŸ’—

We spend so much energy managing how we come across. Editing ourselves before we speak. Apologizing for the parts that feel t
View fullsize Nobody taught us this in our houses. πŸ‘‡

We learned to say yes when we meant no. To answer the phone no matter what. To give our time, our energy, our money, our peace... because that's what love looked like. Because saying no felt selfish. Because h
View fullsize Every first time teaches you something. ✨

The first time I was invited to be a panelist, I was excited… and honestly, a little nervous.

I used to think I needed to feel confident before trying something new. But this experience reminded me t
View fullsize Growing up, we didn't talk about mental health in our house. And here's what that cost us. πŸ‘‡

In a lot of our families - especially Latina households - certain things just weren't discussed. You didn't name what you were feeling. You didn't go to th
View fullsize This fear is not laziness or resistance. It's self-protection.

When you've tried things before, when you've hoped before and it didn't work out, trusting that something will be different takes real courage. And before you spend your time, your money
View fullsize A little Monday reflection on a wonderful Friday! ✨

I had the opportunity to attend a networking event hosted by @fmhca and @divorce.brucelawfirm  and it was such a great way to wrap up the week.

One of my favorite parts was reconnecting with women

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