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Child Counseling

Counseling for Latinas

Teen Counseling

Immigration Evaluation

Terapia para niños

Terapia para adolescentes

Terapia para trauma

Evaluaciones para casos de inmigración

Child Counseling

Counseling for Latinas

Teen Counseling

Immigration Evaluation

Terapia para niños

Terapia para adolescentes

Terapia para trauma

Evaluaciones para casos de inmigración

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Child Counseling

Counseling for Latinas

Teen Counseling

Immigration Evaluation

Folder: Español

Terapia para niños

Terapia para adolescentes

Terapia para trauma

Evaluaciones para casos de inmigración

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Clock with time for therapy schedule — Clinical Hours:

Monday—Thursday
10am-8pm

Woman with phone and computer in hand — Contact:

(561)779-3270
anam@lumencordis.com

Need more information?

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Lumen Cordis Behavioral Health, LLC. provides online therapy for anxiety and depression to children, teens and Hispanic women, helping overcome behavior problems and fears in order to flourish.

Contact

Call or text (561)779-3270
anam@lumencordis.com

Fax (561)467-4024
Based in West Palm Beach, Florida

Proud Member of TherapyDen

Healing looks different for all of us… but these are some of my favorites.✨

If you’ve ever had to take a deep breath (or do some tapping) before dealing with people in your life or practiced boundaries in your head before a phone call&h

Choosing yourself doesn’t make you selfish. It makes you whole. 💖

You’ve been taught to put everyone else first — that your value comes from how much you give.

But healing isn’t about abandoning others. It’s about fin

Do you ever feel like your brain won’t let you rest? 😵&zwj;💫

If your nervous system is stuck in “go-go-go” mode, this is for you.

I created a free mindfulness workbook — an exercise, reflection prompts, and even an anxiety

Ever felt guilty for prioritizing your mental health? 🤔

For many Latinas, the idea of spending time, energy, or money on themselves feels selfish.

But here’s the truth:

Healing yourself doesn’t mean you love your family less. It means

You’ve talked about it a million times. So why does it still feel stuck? 🙃

That’s where EMDR comes in.

For many Latinas, talk therapy isn’t always enough — because what you’re carrying isn’t just personal, it&rs

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You aren’t too much.

If you grew up in a household where emotions were minimized or dismissed, of course you learned to suppress them.
Of course you question if you’re being “dramatic.”
Of course you’re exhausted from

You didn’t ask for the pressure, but somehow it became yours. 😮&zwj;💨

Latina women often carry emotions that don’t belong to them — inherited guilt, generational pressure, cultural silence.

It shows up in your relationships, yo

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