A safe place to find confidence, happiness and peace in your life
Virtual therapist for Teens, Young Adults and Latinas in South Florida
Youโre a driven and motivated personโฆ but recently you havenโt felt like yourself and like something is not โquite rightโ.
Maybe youโve noticed youโre constantly on edge, making it hard to concentrate at school/work.
It seems like youโre juggling so many things just to get through the day and itโs overwhelmingโฆ and exhausting.
To others it seems like you โhave it togetherโ and you have everything youโve worked hard for, but youโre still not happy.
Imagine if you couldโฆ
Learn skills so you can enjoy life and not always be tense and stressed.
Overcome fear of letting others down, your insecurities and doubt that get in your way
Be your authentic self
Therapy can help get you there.
Specialties
Therapy for teens
Supporting teens who are having a hard time talking about themselves and their feelings to find their inner voice, learn to cope with stress from this life stage and be confident in who they are.
Therapy for young adults
Helping young adults make sense of their thoughts and feelings, while feeling confident in their decisions as they transition to โadult lifeโ.
Therapy for Latinas
Support for Latina women who are not feeling like themselves, adjusting to a new life after a big change, want to process past experiences and learn to better communicate with others.
Iโm a trauma-informed mental health therapist. I work with teens, young adults, and Latinas to help you learn the skills to deal with big emotions and be confident in who you are.
I can offer you a safe place with evidence-based approaches and the compassion youโre looking for in order to meet your goals for therapy and get the support that is right for you.
Hi, Iโm Ana!
How therapy works:
Schedule a FREE 15-minute consultation.
Iโll answer any questions you might have and we can ensure itโs a good fit.
Get the support you need.
Join me to explore different skills and help you cope with big feelings and increase self-confidence.
Begin to flourish again.
Use the skills youโve learned to express yourself confidently and own your strengths.
Regain the confidence you need to create the life you want.
Online Therapy across Florida
Finding the time to get to therapy can be stressful! Online therapy provides you the flexibility and convenience to receive these services from the comfort of your home. This also decreases the time commitment as thereโs no commute and you are in an environment youโre comfortable in! All sessions are held via secure, HIPAA-compliant video sessions.
โYouโre imperfect, and youโre wired for struggle, but you are worthy of love and belonging.โ
โ Brene Brown
Insurances Accepted
