A safe place to find confidence, happiness and peace in your life
Virtual therapist for Teens, Young Adults and Latinas in South Florida
You’re a driven and motivated person… but recently you haven’t felt like yourself and like something is not ‘quite right’.
Maybe you’ve noticed you’re constantly on edge, making it hard to concentrate at school/work.
It seems like you’re juggling so many things just to get through the day and it’s overwhelming… and exhausting.
To others it seems like you ‘have it together’ and you have everything you’ve worked hard for, but you’re still not happy.
Imagine if you could…
Learn skills so you can enjoy life and not always be tense and stressed.
Overcome fear of letting others down, your insecurities and doubt that get in your way
Be your authentic self
Therapy can help get you there.
Specialties
Therapy for teens
Supporting teens who are having a hard time talking about themselves and their feelings to find their inner voice, learn to cope with stress from this life stage and be confident in who they are.
Therapy for young adults
Helping young adults make sense of their thoughts and feelings, while feeling confident in their decisions as they transition to ‘adult life’.
Therapy for Latinas
Support for Latina women who are not feeling like themselves, adjusting to a new life after a big change, want to process past experiences and learn to better communicate with others.
I’m a trauma-informed mental health therapist. I work with teens, young adults, and Latinas to help you learn the skills to deal with big emotions and be confident in who you are.
I can offer you a safe place with evidence-based approaches and the compassion you’re looking for in order to meet your goals for therapy and get the support that is right for you.
Hi, I’m Ana!
How therapy works:
Schedule a FREE 15-minute consultation.
I’ll answer any questions you might have and we can ensure it’s a good fit.
Get the support you need.
Join me to explore different skills and help you cope with big feelings and increase self-confidence.
Begin to flourish again.
Use the skills you’ve learned to express yourself confidently and own your strengths.
Regain the confidence you need to create the life you want.
Online Therapy across Florida
Finding the time to get to therapy can be stressful! Online therapy provides you the flexibility and convenience to receive these services from the comfort of your home. This also decreases the time commitment as there’s no commute and you are in an environment you’re comfortable in! All sessions are held via secure, HIPAA-compliant video sessions.
“You’re imperfect, and you’re wired for struggle, but you are worthy of love and belonging.”
– Brene Brown
Insurances Accepted
